One of Ayurveda's great practices is called Panchakarma which means Five Cleaning's. To explain it simply- it is a set of treatment which prepare your body for detoxing, then to detoxify and then to rejuvenate. The minimum time suggested is 3 weeks where you have treatments each day according to your health issues.
I had 7 seven days so it was an abbreviated version which is the minimum amount of time this can be done.
Here are some pictures of the treatment room, my therapists, and me receiving treatment.
Will come back and add more detail when I have time.
I had 7 seven days so it was an abbreviated version which is the minimum amount of time this can be done.
Here are some pictures of the treatment room, my therapists, and me receiving treatment.
Will come back and add more detail when I have time.
Ahhh! So nice to see Anju! She was so great!
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